top of page

Which Therapy?​

Choosing the right therapy for pain or muscular and joint problems can be a daunting task for clients. Chiropractic care, osteopathy, and clinical massage therapy are three popular complementary therapies that can address these issues. Each of these therapies has its own unique approach and can be effective in different situations. To help clients make an informed decision, it's essential to understand the key differences and considerations when selecting the most suitable therapy.

Image by Borna Bevanda



  • Chiropractors primarily focus on the spine and nervous system. They believe that many health issues stem from misalignments in the spine, which can cause pain and disrupt the body's natural healing processes. Chiropractic adjustments involve precise manipulations of the spine to correct these misalignments. Chiropractic care is ideal for clients who have issues related to spinal misalignment, such as lower back pain, neck pain, and certain types of headaches. It can be particularly beneficial when discomfort is linked to nerve compression, as chiropractors aim to alleviate pressure on nerves.



Osteopaths take a holistic approach to healthcare and are trained to treat the whole body. They consider the interconnection of the body's systems and believe that optimal health is achieved when the body is in balance. Osteopathic treatments typically involve a combination of manual techniques, such as stretching, mobilization, and soft tissue manipulation. Osteopathy is a good choice for clients with a range of musculoskeletal issues, including joint pain, muscle tension and problems relating to the spine. Osteopaths are trained to assess and treat the body as a whole.


Clinical Massage Therapist

Clinical massage therapists specialize in soft tissue manipulation and muscle work. Like osteopaths they take a holistic approach to body issues. Through a detailed assessment the therapist will consider factors such as muscle condition, work related postural stress and lifestyle activities.

Clinical massage  is ideal for dealing with muscle-specific pain, such as muscle strains, movement restriction, or tension-related discomfort. It can also improve joint pain caused by poor muscle function and nerve pain induced by compression (sciatica). Clients often choose clinical massage therapy for its non-invasive, soothing nature.

In conclusion, the choice between chiropractic care, osteopathy, and clinical massage therapy depends on the client's individual needs and the nature of their pain or musculoskeletal problem. It is important to consider the expertise, philosophy, and techniques of each therapy to determine the best course of action.

Massage Therapy is a clinic based service in Aylesbury offering professional advice and treatment methods. If you're still unsure why not book a FREE assessment with us to talk through if and how massage therapy can help you.

bottom of page